Welcome!

Hello and welcome to my new blog!

This blog has been developing in my mind for months. I always think of ideas/topics to write about and then I realize I have no written platform to share it.

This blog will about: everything me, my workouts, and the changes in my lift.

That being said: I like to do crossfit and running.

I used to love to run. I used surround myself with everything running related. I ran 3 marathons and guessing about 20 half marathons. I read the books, I followed the elite runners, I got annoyed when someone said they ran a marathon when they actually ran a 5k. Yes, the .2 miles of a marathon are the hardest part of a marathon.

So....what happened? Nothing. Everything.

I got bored. I kept getting slower. I got frustrated. I tried cross training one day a week with cycling/yoga/swimming. Still nothing.

Then, last December, 2012, I started going to crossfit.

And, then, you can say, I drank the juice.

Since then, I have been going at least 2 times a week and eventually worked up to 3-4 times a week. I still run a 2 days a week. I love it. I am not here to preach crossfit but to share my thoughts and accomplishments.

So, here we are, a year after starting crossfit. I am stronger, more confident and have a way to go in my own journey.

Join me in my adventures, see how my life changes.

New Years workout:

3 rounds of one minute at each station (fight gone bad style):

Double Unders (I did single)
Sit-ups
Kettle Bell swings at 35#
Box Jumps 20", I did 10 inches
Wall ball shots at 14#

Round 1: 150
Round 2: 150
Round 3: 152

Total: 452